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The Effects of Dental Hygiene on Your Health

Without question, you are repeatedly hearing about dental hygiene and how crucial it is. But then again, did you know that dental hygiene is not only just essential because of the positive effects it has on the gums and teeth? And also, dental hygiene is also crucial because of the great effects it can give to our entire health.

First of all, let is define dental hygiene. The dental hygiene is all about making and keeping the teeth in a good condition by means of brushing it two to three times daily by utilizing a fluoride containing toothpaste that has been accepted by the American dental association. And also, you need to floss your teeth at least once a daily to ensure that the plaque and other debris that were caught in between your teeth will be removed. Another part of the dental hygiene is eating a well balanced and healthy diet and seeing your dentist on a regular basis. All of these things are crucial to having a dental hygiene.

Take into consideration that dental hygiene has a huge effect on your health, greater than you imagine. We are all aware that if we don’t brush our teeth on a regular basis, plaque would being to form. Plaque is actually a form of bacteria that would form above the gum line. And if you will not keep up with your dental hygiene by means of brushing and flossing every now and then, then the plaque would become a tartar. And the moment the plaque would become a tartar, the only means to remove it is to go to your dentist. And the tartar will be taken away by a method termed as scaling. If the tartar will not be removed, then there is a possibility that you will develop a gum diseases like gingivitis. And if you will have gingivitis and don’t have it managed by a medical expert, then this could turn into more seirous condition such as periodontitis.
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The periodontitis is a grave form of gingivitis that is a phase of infection that is somewhat damaging. The damage would take in loosening of the teeth, weakness of the bones and even loss of teeth. And also, there has been a couple of new studies that confirmed that periodontitis can be associated with diabetes, stroke as well as heart disease.
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The periodontitis can cause heart disease, diabetes and stroke due to the inflammation of the mouth. And the inflamed mouth can increase the number of proteins and white blood cells in order to assist in fighting off the infection. And increase number of WBC has negative effects.